Let Summer 2004 be your opportunity to get into shape and improve your health

Learn how Juicing can help you attain weight loss, improved health and vitality! Contact Natural Manna for details.

Have you heard about Potato Bakes Natural Manna Style? For wonderful ways with potatoes which are easy and quick to make, filling and nutritious without piling on the calories, and can be adapted to a myriad of International flavours. Contact Natural Manna to learn how you can obtain your very own Potato Bake recipe leaflet and start experimenting!
Natural Manna is planning to hold talks and seminars throughout North Wales and the North West of England. Contact us if you know of a local group who you feel would benefit or be interested in learning how eating right can make you right!

Special Offers for 2004

You can subscribe to Natural Manna for an annual fee of 15.00 GBP. For this you will receive Newsletters, the Basic Diet and Rules together with a Food Combining Chart. You will also receive regular updates on nutritional and health issues.

Also available are Recipe Leaflets for special diets and dietary needs such as Coeliacs, Dairy Intolerants, Allergy free foods, Vegan diets etc. These recipe leaflets are prepared specicially for clients to suit their food preferences - for details of how to order click on Contact Page.
You can also receive personal consultations regarding nutritional issues - contact us for more details at  NaturalManna@aol.com

INFORMATION LEAFLETS AVAILABLE AS AT 1st FEBRUARY 2004

• Coping with Candida 
• Lactose and Dairy Intolerance  
• The China Project
• The Dangers of Additives and Preservatives in our food
• The Body's Protein Needs
• Diverticulitis - and other Inflammatory Bowel Diseases
• Irritable Bowel Syndrome
• The Benefits of Juicing
• Fats and Oils in the Diet
• How to go Veggie
• Glyconutrients
• Hormone Problems
• Hyperactivity in Children
• The importance of correct Supplementation
• Coping with and Preventing Arthritis
• Coping with Menopause
• Dangers of 'Fad' Diets

More information leaflets are being planned as research into eating for health is ongoing at Natural Manna.  We are committed to bringing you the facts in an open and honest manner to enable you to make informed choices about your health.